Ladies Who Law

"Ladies Who Law" is a podcast for lawyers and law students seeking inspiration and guidance on their legal journey. Join our hosts, Samantha and Haylie, as they interview a diverse range of accomplished attorneys, judges, and legal experts who share their personal and professional journeys, challenges, and triumphs. From navigating the challenges of law school to breaking through the glass ceiling in a male-dominated profession, "Ladies Who Law" provides a space for women in the legal field to connect, learn, and grow together. Our guests share their practical tips, advice, and wisdom on everything from time management and networking to mental health and work-life balance. Whether you're a law student just starting out or a seasoned lawyer looking for new insights, "Ladies Who Law" is a must-listen for any woman pursuing a career in law or looking for inspiration and support from like-minded women.

Recent Content

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Adrenal Health, Stress-Busting Nutrition, and More with Dr. Megan Lyons

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Dr. Megan Lyons to explore how lawyers can optimize their health through smarter life…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Dr. Megan Lyons to explore how lawyers can optimize their health through smarter lifestyle choices and nutrition. We discuss the impact of work-life balance, sleep, and daily habits on stress management, plus practical strategies to avoid burnout. Dr. Lyons shares expert advice on adrenal health, brain-boosting foods, and simple ways to maintain energy and focus throughout the day. Whether you're battling brain fog, struggling with fatigue, or just looking to feel your best, …

Listen · 42:43
How to Recognize Burnout with Juliet Peters

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Juliet Peters, founder of Framework Legal, to discuss recognizing and addressing burn…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Juliet Peters, founder of Framework Legal, to discuss recognizing and addressing burnout. With a diverse background in journalism, civil litigation, public service, and corporate leadership, Juliet shares insights on identifying burnout, its impact on professionals, and strategies for prevention and recovery. She reflects on her own experiences balancing high-pressure roles and offers practical advice on setting boundaries and self-care. Find Juliet here: https://www.frameworkleg…

Listen · 40:09
So, you took the Bar Exam… now what?

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! You did it—you took the bar exam! Now what? In this episode, we’re breaking down exactly what to do *after* the bar…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! You did it—you took the bar exam! Now what? In this episode, we’re breaking down exactly what to do *after* the bar, from handling post-exam anxiety to making the most of the waiting period. We’ll talk about practical next steps, how to set boundaries when people won’t stop asking about results, and why this is the perfect time to reset before your legal career officially begins. No matter what, you’ve already accomplished something huge—so let’s talk about what comes next.Starting law school this fa…

Listen · 27:10
The Ladies Chat: Financial Planning for Post-Law School and New Attorneys

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Law school is expensive, and navigating finances as a new attorney can be overwhelming. In this episode, we break down …

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Law school is expensive, and navigating finances as a new attorney can be overwhelming. In this episode, we break down everything from student loan repayment options and budgeting tips to salary expectations across different legal careers. We’ll also cover how to avoid common financial pitfalls that many young lawyers face. Whether you're still in law school or just starting your legal career, this episode will give you practical strategies and resources to take control of your financial future. Tune in and…

Listen · 28:44
Navigating Campaigns, Family Law and Motherhood with Anna P. Krolikowska

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Anna P. Krolikowska, a seasoned family law attorney, past president of the Illinois S…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Anna P. Krolikowska, a seasoned family law attorney, past president of the Illinois State Bar Association, and a dedicated advocate for the legal community. Anna shares her journey of balancing the demands of a thriving law practice, leadership roles, and motherhood while also navigating the complexities of running a campaign. We discuss the challenges of family law, the importance of mentorship, and how she has successfully managed her career while prioritizing her family. Tune i…

Listen · 45:43
Valentine's Day Special: Cute + Cringe Law School Love Stories

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Au…

Send us a Text Messa…

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 29:30
The Ladies Chat: February Bar Exam Pep Talk

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode the ladies sit down for a February Bar Exam pep talk! Whether you're a first-time taker or tacklin…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode the ladies sit down for a February Bar Exam pep talk! Whether you're a first-time taker or tackling the test again, we’re here to offer encouragement, study tips, and a reminder that you *can* do this. We share our experiences, mindset strategies, and last-minute advice to help you walk into exam day feeling confident. Tune in for a supportive conversation to get you through the final stretch!Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get…

Listen · 32:38
Cheers to 5 Years, The Ladies Remember the Years

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this special episode we’re popping the champagne and celebrating *five years* of the podcast! Join us as we reflec…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this special episode we’re popping the champagne and celebrating *five years* of the podcast! Join us as we reflect on our journey over the past half-decade—the lessons we've learned, the memorable moments, and how much has changed since we hit record on our very first episode. From career shifts to life milestones, we’re taking a walk down memory lane and sharing our favorite stories along the way. Cheers to five years, and thank *you* for being part of this incredible ride!Starting law school this …

Listen · 36:13
The Ladies Chat: So, TikTok is Back? + Breaking the Regional Law School Stigma

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode of the Ladies dive into the latest buzz about TikTok's resurgence. They also tackle the stigma sur…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode of the Ladies dive into the latest buzz about TikTok's resurgence. They also tackle the stigma surrounding regional law schools, breaking down misconceptions and sharing insights on how graduates can leverage their education for big opportunities. Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 29:20
The Ladies Chat: TikTok Ban + SCOTUS Arguments

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week the ladies have a casual chat about the impending decision that the Supreme Court will make regarding whether…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week the ladies have a casual chat about the impending decision that the Supreme Court will make regarding whether TikTok will be banned in the United States. What are your thoughts and what do you think the Court will decide? Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 27:00
The Ladies Chat: 2025 Goals, Ins & Outs, and 2024 Reflection

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, the ladies look back on 2024, sharing their biggest lessons, wins, and challenges, while setting their…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, the ladies look back on 2024, sharing their biggest lessons, wins, and challenges, while setting their sights on an even better 2025. From career milestones to personal growth, they unpack what’s “in” and “out” for the new year and reflect on the moments that shaped their journey. Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 43:46
Sh*t No One Tells You About Law School with Author, Tanya J. Monestier

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Tune in this week for a chat with the author of Sh*t No One Tells You About Law School, Tanya J. Monestier! Leave a rev…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Tune in this week for a chat with the author of Sh*t No One Tells You About Law School, Tanya J. Monestier! Leave a review if you liked this episode and listen to the end to win a copy of the book for yourself! Get the book HEREStarting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 31:37
The Low-Down on Law School: Applying, 1L, and Other Things You Need to Know

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Originally posted February of 2020! This episode focuses on key terminology that will be helpful if you are applying to…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Originally posted February of 2020! This episode focuses on key terminology that will be helpful if you are applying to law school, or a recently admitted student getting ready for next fall! This info is to help everyone better understand our journey, and allow you to conceptualize the topics that we are discussing during the podcast. We couldn't include every single thing, but we included the stuff that we thought would help the most. Thank you so much for all of the support you've shown so far! Please…

Listen · 1:07:03
The Pre-Law Survival Guide, with Author Jolene Blackbourn

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Revisit this 2022 episode - Check out her BOOK HERE Starting law school this fall? You NEED to join the 1L Masterclass…

Send us a Text Messa…

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! Revisit this 2022 episode - Check out her BOOK HERE Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support the showFollow us on Instagram @theladieswholawpodcast

Listen · 43:03
The Story Behind "Rule 23" with Author, Luba Shur

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Luba Shur, author of the gripping legal fiction novel *Rule 23*. We discuss her inspi…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Luba Shur, author of the gripping legal fiction novel *Rule 23*. We discuss her inspiration behind the story, the challenges of blending law and storytelling, and the real-world legal issues that shaped her narrative. Whether you're a legal professional or a fiction enthusiast, this conversation offers unique insights into the world of legal thrillers. Don’t miss this engaging chat with a rising star in legal fiction!Starting law school this fall? You NEED to join the 1L Ma…

Listen · 39:55
The Ladies Chat: Thanksgiving Break a.k.a Finals Prep + What are YOU thankful for?

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week's episode starts off by chatting about Thanksgiving break, also known as the time where finals prepping …

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! This week's episode starts off by chatting about Thanksgiving break, also known as the time where finals prepping usually begins. We share our tips and tricks to get through this season, while staying sane. Then, the ladies talk about what they are thankful for this year, from professional achievements, to personal anecdotes. Head to instagram to let us know what YOU are thankful for! We love you! xoxoStarting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a fre…

Listen · 31:47
Your Guide to Divorce with Bree Sullivan Howell

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Bree Sullivan Howell, an experienced family law attorney in Georgia, to break down ev…

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Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Bree Sullivan Howell, an experienced family law attorney in Georgia, to break down everything you need to know about the divorce process. From understanding the basics to navigating complex issues like custody, support, and asset division, Bree offers expert advice and practical tips to help listeners feel informed and prepared. Starting law school this fall? You NEED to join the 1L Masterclass today! Sign up for free here! Get a free trial of Audible using this LINK! Support th…

Listen · 35:41
Balancing Law School and Motherhood: Mary Ellen O'Connor on Workers' Comp, Career Insights, and More

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we chat with Mary Ellen O'Connor, founder of O'Connor Law PLLC, about her journey balancing …

Send us a Text Messa…

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we chat with Mary Ellen O'Connor, founder of O'Connor Law PLLC, about her journey balancing law school and motherhood, her career in workers' compensation law, and her commitment to helping injured workers navigate complex claims. Mary Ellen’s experience as a former teacher and advocate brings a unique, empathetic approach to her practice, serving clients throughout New York. Tune in for her insights on career shifts, workers' comp challenges, and managing family life alongsi…

Listen · 39:16