“If I think I might be rationalizing a way to be lazy, I will make myself do one exercise. Usually, by the time I am done with that exercise, I will feel better and want to do more,” says Anthony-Ray Sepu lveda of Schiff Hardin in Chicago.

       

Cindy Speaker

CEO of Speaker Media and Marketing, is the "Secret Weapon of Personal Injury Lawyers and Trial Attorneys" throughout the United States. Specializing as a marketing consultant to lawyers, with a primary focus on content marketing, social media, online video and mobile marketing strategies.